Eating a traditional Mediterranean diet means you consume different nutrients and phytonutrients," he says. Phytonutrients are small chemical compounds produced by plants that help us to digest larger nutrients and also play a role in removing toxins from our bodies.


อ่านต่อเพิ่มเติม โรงเรียนวัดเพ็ญญาติ

สาระสำคัญ กระเพาะอาหาร