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Suggestion to maintain physical health

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  • Suggestion to maintain physical health

    Being a developer it is always very difficult to manage time for other activities, which makes you inactive. I’m currently working on a project of m-65 field jacket liner and it is quite hard for me to divide my routine and exercise. But it is very necessary for everyone to do some physical activities for better health. The profession should not be an excuse. That’s why I’m here to seek help regarding health. Kindly suggest to me some better ways and exercise to follow so that I can maintain my physical health along with my hectic work hours.
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